Well that's the first canoeing lesson over, I must have done about two miles maximum and my hands, thighs and shoulders are aching already....
It has made me realise that I need more hours on the water, there is alot more to it than I imagined like, foot pegs, knee braces and getting in and out of the canoe on your own is very tricky.
But, I enjoyed every minute of it, roll on 1st September...
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